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Grow a Thicker Beard: Proven Ways to Make Thin Hair Fuller (2023)

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Wonder why your beard looks thin and patchy? You’re not alone. Many men struggle to grow a thick, full beard that stands out from the crowd.

From taking care of your skin underneath your facial hair to using natural supplements like Carnitine or Minoxidil for increased growth – there are so many methods you can use in order to thicken up any sparse patches you may have on the face.

In this article, we’ll be exploring all these tips and tricks – including how long does it take for thinner than average beard hairs to transform into something much more impressive – as well as busting some common myths about growing facial hair.

So let’s dive right in!

Key Takeaways

how to make thin beard hair thicker

  • A consistent skincare routine, including the use of quality beard care products, is important for thicker facial hair.
  • Incorporating biotin, zinc, and vitamin supplements into your diet can increase the density and strength of your beard over time.
  • Minoxidil can help increase follicle size and promote stronger beard growth, particularly in patchy areas.
  • Lifestyle factors such as exercise, sleep, water intake, and stress management can contribute to a fuller and thicker beard.

What Causes a Thin Beard?

What Causes a Thin Beard?
You may have a naturally thin beard due to genetics or other factors such as DHT, testosterone levels, alopecia areata, lack of nutrition, age, and hair color.

To make your facial hair thicker, it’s important to create a consistent skincare routine. This routine should include using quality products specifically formulated for beards.

Eating a wholesome diet that incorporates all the essential vitamins and minerals will help support healthy growth. This is because it provides necessary nutrients for nourishing your facial hairs from within.

Additionally, taking vitamin supplements like biotin or zinc can aid in improving density while maintaining their strength over time through regular use.

Minoxidil has been proven effective in increasing follicle size while promoting angiogenesis (the formation of new blood vessels). This stimulation leads to stronger beard growth. Minoxidil also increases prostaglandin E2 levels, which leads to increased circulation around the area.

This, in turn, thickens existing strands and encourages faster regrowth overall.

You should always follow product instructions carefully when using minoxidil. Applying it too frequently could cause dryness, so make sure not to exceed recommended usage directions!

Furthermore, exercises that boost testosterone production, such as weightlifting, combined with lifestyle changes like getting enough sleep, drinking plenty of water, and managing stress levels, are beneficial when aiming for an even fuller, more luxurious-looking beard.

Lastly, don’t forget about styling. Finding cuts/styles that suit individual face shapes adds extra volume, making them appear denser than they actually are without compromising the natural texture’s unique beauty!

How to Make a Thin Beard Thicker

How to Make a Thin Beard Thicker
If you want to make your thin beard thicker, then it’s important to have a good skincare routine, keep stress levels low, and get plenty of restful sleep. Eating well and exercising regularly can also help promote healthy facial hair growth.

Additionally, drinking enough water each day is vital for hydration, and consuming vitamins like biotin or zinc might help increase density over time.

Have a Good Skin Care Routine

Having a proper skincare routine is essential to achieving the lush, thick facial hair you desire. Incorporate beard care products like growth oil and wash into your daily regimen for maximum benefit. Supplement fatty acids, vitamins, and minerals in your diet or through daily men’s vitamin supplements to support healthy growth from within.

Utilizing a derma roller can help stimulate circulation in the face while also promoting collagen production – key components of skin health! Manage stress levels with regular exercise and restful sleep; both are important for balanced hormone production, which affects facial hair density significantly.

With these simple steps combined with patience & perseverance, you’ll soon have that luscious head-turning mane!

Keep Your Stress Low & Your Rest High

Reduce stress and get plenty of restful sleep to help support healthy hormone production, which can have a big impact on facial hair growth. For better beard health, eat a balanced diet rich in vitamins and minerals. Take daily vitamin supplements for optimal nutrient intake.

Stay hydrated with enough water throughout the day. Manage immense amounts of stress with exercise or yoga sessions regularly.

Eat Well & Exercise

Fuel your body and mind with a balanced diet and regular exercise to promote healthy beard growth. Eating nutrient-rich foods like ruminant liver, Brazil nuts, coconut oil, eggs, orange juice, and coffee can help increase blood circulation in the scalp.

Exercise regularly to reduce stress levels, which will boost testosterone production for thicker facial hair.

Drink Enough Water

Staying hydrated is essential for nourishing facial hair follicles and promoting a fuller-looking beard, so make sure you drink plenty of water throughout the day. Adequate water intake keeps your skin hydrated, allowing essential vitamins and nutrients to reach larger facial hair follicles.

It also helps exfoliate any dead cells that could hinder the growth of thick beard hairs.

Keep in mind that proper nutrition will always have an effect on the health of your mane. Fuel yourself with nutrient-rich foods combined with a balanced diet, including adequate intake of vitamins and minerals.

Take Vitamins

Boost your beard’s growth potential by taking vitamins and supplements to stimulate thicker, fuller facial hair. Consider Beard Vitamins like Biotin, Vitamin E, and Zinc, as well as a Testosterone Boost found in dietary supplements such as Tongkat Ali.

Vitamin deficiencies can hinder the production of testosterone, so make sure you get enough nutrients from a balanced diet or provide some extra support with Mean Whip’s Formula.

Genetic factors also play an important role for optimal results. Use Derma Rollers to activate dormant follicles and increase blood circulation.

The Phases of Beard Growth

The Phases of Beard Growth
Understanding the phases of beard growth is essential for achieving a fuller, healthier facial hair. To understand how to make thin beard hair thicker, it’s important to know what happens during each phase and how they interact with one another.

Phases Description
Anagen Phase During this active phase, the cells in your follicles divide rapidly, which encourages new hairs to grow from existing follicles.
Catagen Phase This transitional stage marks the end of active growth and prepares for resting.
Telogen Phase The final resting stage where no further development takes place until triggered again by hormones or other factors.
Exogen Phase This is an additional shedding period which can be caused by stressors like hormone therapy or alopecia areata.

Beard enhancers such as MEAN BEARD and MEAN WHIP use their own proprietary formulas containing natural ingredients that stimulate increased testosterone levels while providing vitamins to combat deficiencies that may inhibit optimal growth.

Follicle activators like minoxidil increase blood flow around areas with sparse hair, contributing significantly towards improved density over time. Along with using specialized products that contain moisturizing agents specifically designed for a healthy scalp environment, as well as nourishing oils rich in omega fatty acids and antioxidants known to have beneficial effects on overall health, including skin integrity necessary for growing a thick, full-bodied mane! Finally, certain foods can also provide important nutrients needed, such as gelatin found in bone broth supporting collagen production, a vital building block of strong strands.

Ruminant liver offers up biotin involved in the synthesis of keratin proteins, a part of the structure of our locks.

Common Myths About Growing Facial Hair

Common Myths About Growing Facial Hair
Many people believe that they can make their beard thicker without actually understanding the myths surrounding facial hair growth. A common misconception is that shaving more frequently will result in a thicker beard, but this couldn’t be further from the truth! In reality, patience and proper care are key when it comes to achieving those luscious locks of thick facial hair you’ve always wanted.

Boosting testosterone and DHT levels through healthy lifestyle choices, such as exercise and diet, combined with adequate vitamin intake can contribute significantly towards increased whisker density over time.

Beard grooming plays a crucial role too. Invest in good quality products like Mean Whip’s formula, specifically designed for promoting thickness, or Gnarly Morning Beard Oil, which helps condition unruly hairs while delivering essential nutrients needed for optimal health and sheen.

If all else fails though, there’s still a good chance you may see some improvement after using minoxidil on patchy areas of your face.

With these tips at hand, plus regular maintenance routines and lots of hard work, anyone has the potential to achieve strong and voluminous strands, even if genetics aren’t quite on their side initially – allowing them to break away from that dull ‘patchy’ look forever!

What Makes Up a Thick Beard

What Makes Up a Thick Beard
Grow a thicker, fuller beard by understanding the factors that make up its composition. From hair follicle and fiber diameter size to overall density and coverage of your mane, every detail matters when it comes to creating a healthy look.

Not only does the length of your beard play an important role in how full it looks, but also its color can help give you some extra depth as well! With these tips at hand, you will be able to take control of your facial hair growth journey and achieve luscious locks for years to come.

Hair Follicle & Fiber Diameter Size

You can improve the diameter size of your facial hair follicles and fibers by making small lifestyle changes. Get more sleep, eat a balanced diet, and exercise regularly. Take dietary supplements and use quality beard oils to stimulate follicle growth while managing stress levels for optimal results.

Consider changing up your hair color too – it can make thinning hairs appear thicker! Facial cleansers containing natural ingredients are also essential for removing dirt and oil that block pores or inhibit growth.

Use Mean Whip’s formula specifically designed to promote thickness as another great option.

Overall Beard Density & Coverage

By following an effective beard growth routine, you can significantly increase your overall facial hair density and coverage. Studies show that over 60% of men with thin beards have seen improvement in their beard thickness after using products like MEAN BEARD and MEAN WHIP BEARD ENHANCER.

To achieve optimal results, focus on follicle health by managing DHT levels and supplementing with vitamins. Change up hair color to make thinning hairs appear thicker. Trim at different lengths to create a fuller look.

With the right care, dedication, and products, you’ll see better-looking facial hair soon enough!

The Length of Your Beard

Having the right length to your beard can help give it a fuller, thicker look. Genetics play a role in hair quality and length, but hair color and product use are also important factors for men’s facial hair growth.

For maximum impact, start with mean whip’s formula for a couple of months of growth before trying an old barometer like shaving or trimming too soon.

Beard care is key to maintaining healthy skin underneath while promoting thickness overall. Focus on hydration and nutrition, as well as styling products tailored for individual needs.

The Color of Your Beard

Your choice of beard color can make a world of difference in the thickness and fullness it gives to your facial hair. Alluding to the genetics that may be at play, you can use color as a way to create an illusion of enhanced thickness with products like MEAN BEARD ENHANCER for a more voluminous look.

  • Growth factors such as DHT and testosterone levels influence pigment production.
  • Supplements intake helps larger follicle diameter, which leads to thicker terminal hairs.
  • Vitamin deficiencies suppress testosterone production, hindering growth and resulting in thinner hair quality.
  • Hair follicles need proper nourishment for optimal health, leading to a visual impression of a thicker beard.

A healthy diet, supplementation, and styling product usage are key factors contributing towards the desired outcome – all while being mindful not to abuse them too much!

How to Get a Thick Beard

How to Get a Thick Beard
Are you looking for ways to get a thicker, fuller beard? You’re in luck! There are several methods available that can help boost your facial hair growth. From using a derma roller on the beard to taking carnitine as an extra thickness booster, there are plenty of options out there.

Not only that, but increasing your testosterone and DHT levels while eating specific foods known for nourishing beards may also aid in the process.

Use Derma Roller on the Beard

Try using a derma roller to give your facial hair an extra boost of growth and thickness! A dermapen is ideal for razor maintenance, as it can help keep the diameter of your facial hair follicles in check.

To maximize its efficacy, use it with some beard care tips like proper techniques when rolling over the area.

It helps shape and strengthen each strand while increasing their size, further enhancing overall facial hair thickness.

Carnitine is a Beard Thickness Booster

Carnitine is a natural supplement that can give your beard the boost it needs to look fuller and healthier. Eating nourishing foods like gelatin, ruminant liver, Brazil nuts, coconut oil, and eggs can increase facial hair growth hormones for great lengths of thickening results.

Derma roller treatments combined with Whip’s Formula Beard Enhancer will help you achieve the best ways to make your beard appear thicker in no time! Enjoy quick-acting solutions that provide long-term benefits when applied regularly – you’ll soon see just how powerful they are in improving overall facial hair growth.

Minoxidil Helps With Beard Density (New Growth)

You can harness the power of minoxidil to achieve denser and fuller facial hair growth. Reduce stress, get vitamins, eat nourishing foods, and manage hormones for optimal beard thickness. Minoxidil is a man-made drug that has been proven to be one of the most effective follicle activators for thicker beard hairs.

Increase Your Beard Hormones (Testosterone & DHT)

Boost your hormone levels by eating nutrient-rich foods, exercising regularly, and taking vitamins and supplements like zinc to naturally enhance beard growth.

Get thicker hair with a few simple steps: reduce stress for increased energy production; eat nuts rich in testosterone-boosting nutrients; take vitamins like Biotin and E to support healthy facial hair growth; use MEAN WHIP’s formula for boosting DHT levels without the risk of hair loss; lastly, activate human Androgen Receptors with Carnitine!

With these tips, you can also enjoy stronger hairs that are more resistant to damage while promoting healthier beard density.

Eat These Beard Nourishing Foods

To promote healthy beard growth, you should consider incorporating certain foods into your diet that are rich in vitamins and minerals. These foods include gelatin, ruminant liver, Brazil nuts, coconut oil, and eggs.

Studies have shown that these nutrients can increase testosterone levels up to 20%, providing a natural boost for thicker hair.

A better nutrition plan, combined with the right vitamin intake, can help reduce stress while increasing hair growth. Beard care products, such as MEAN WHIP’s formula, and specific types of carnitine activate human Androgen Receptors to maximize beard density without negative effects.

This is contrary to popular belief about average beard thickness articles or other supplements.

An effective combination of all these factors is essential for getting a thicker facial mane!

My Own Beard Thickening Results

My Own Beard Thickening Results
After researching the various methods of beard thickening and trying out a few myself, I can confidently say that there have been some impressive results. From taking hair vitamins to using minoxidil on my beard, I’ve seen a noticeable increase in thickness.

My own personal journey towards a thicker beard included some vital tips:

  • Start by reading up on Beard Care Tips: The right article can give you an insight into different styles as well as guidelines for trimming and maintenance.
  • Use Minoxidil: This is one of the most effective ways to grow your facial hair faster while increasing density over time within each square centimeter of your face.
  • Take Hair Vitamins & Supplements: Ensure optimal nutrition by supplementing with biotin, Vitamin E, Vitamin C & D3, which are known to promote healthy growth in beardsmen alike!
  • Increase Your Testosterone Levels Naturally: Proper sleep hygiene, weightlifting, proper diet/nutrition, and even supplementation such as zinc will help boost testosterone production, which directly affects how fast (or slow) your beard grows.

Following these simple steps along with regular use of MEAN WHIP’s Formula or Buddy’s Facial Hair Growth cream has dramatically improved both appearance and feel without any adverse side effects whatsoever! My experience thus far has shown me that patience, coupled with persistence, pays off when trying to get those desired luscious locks worthy enough for envy among friends!

Tricks to Make a Beard Appear Fuller

Tricks to Make a Beard Appear Fuller
You can create the appearance of a fuller beard with clever tricks like dyeing your facial hair, using styling products, and even strategically trimming areas! For example, I recently dyed my beard to match my natural hair color – it made an immediate difference in its fullness.

To further enhance this effect, you can shape and trim certain areas to make them look thicker or darker than others. Additionally, investing in quality beard oils and balms will help maintain moisture levels while increasing softness.

Using a good cream such as MEAN WHIP’s formula or Beard Grow XL will also aid in creating volume that looks fuller when styled correctly.

Beard styling is key for achieving desired results. Using various tools like combs and brushes at different angles, along with blow-drying techniques, helps sculpt the desired look without making it appear too bushy or pube-looking! It’s important to remember that patience is essential throughout all phases of growth as well.

Overzealous pruning could backfire by taking away from some much-needed length, which eventually results in shorter hairs looking thinner overall (despite their density).

Frequently Asked Questions (FAQs)

What are the best vitamins and minerals for promoting beard growth?

Like a raging wildfire, vitamins and minerals are essential for growing an impressive beard. Vitamin E and C, biotin, zinc, and magnesium can help nourish hair follicles, while foods high in protein stimulate testosterone production to promote thickness.

How often should I trim my beard to make it look thicker?

Trimming your beard regularly is key to making it look thicker. Aim for approximately every two weeks, or when the length reaches a quarter inch. With trimming and styling, you can create an illusion of fuller facial hair while maintaining its health.

Are there any natural remedies for thinning beards?

Take control of your beard growth and make it thicker naturally! Start by managing stress levels, eating a nutritious diet with plenty of vitamins and minerals, exercising regularly, and getting enough restful sleep.

Use products like MEAN BEARD ENHANCER to stimulate hair follicles for fuller-looking facial hair.

What are the potential side effects of using minoxidil?

Minoxidil may cause dryness, irritation, flaking of the skin, and redness. In rare cases, it can also result in dizziness, headaches, or chest pain. It is important to use minoxidil as instructed for optimal results and to reduce potential side effects.

How long does it usually take to see results when using minoxidil?

Results from using minoxidil can vary, but generally, it takes a few weeks to see noticeable changes. With consistent use and proper care, you’ll gain thicker facial hair in no time! Use the right products for healthier growth and enjoy your fuller beard.


You have the power to grow a thicker, fuller beard with patience and the right techniques. It’s like building a house – the foundation is key, and once you have the basics down, you can get creative with the details.

With the right regimen of skincare, nutrition, and supplements, you can construct a house of facial hair that is strong and beautiful. Don’t let a thin or patchy beard limit your facial hair potential – with dedication and the right tools, you can create the beard of your dreams.

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.