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Best Avocado Oil for Skin: Top 7 Picks & Ultimate Benefits for Radiant Skin (2024)

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best avocado oil for skinIf you’re looking for the best avocado oil for skin, go for Chosen Foods Avocado Oil, as it’s non-GMO, refined, and loaded with antioxidants and healthy fats. It penetrates deeply to moisturize, soothe, and protect your skin from UV radiation.

Avohass Organic Extra Virgin Avocado Oil is another great choice for its moisturizing and anti-inflammatory properties.

Nutiva Organic Avocado Oil and La Tourangelle Avocado Oil offer high smoke points and subtle flavors, making them ideal for multitasking—from skincare to cooking!

There’s more to uncover about using these oils to rejuvenate your skin’s health.

Key Takeaways

  • Avocado oil is like a magic potion for your skin, hydrating it like a desert oasis and protecting it from harm like a superhero.
  • Its nutrients are like a party for your skin cells, making them dance with joy and glow with health.
  • You can use it as a moisturizer, a healer for chapped skin, a soother for itchy skin, and even a shield against the sun’s rays.
  • So, if you’re looking for a natural way to give your skin the TLC it deserves, reach for avocado oil – it’s the ultimate skincare MVP!

Top 7 Avocado Oils for Skin

Choosing the best avocado oil for your skin can greatly enhance your skincare routine. We’ve selected top options like Chosen Foods Avocado Oil and Avohass Organic Extra Virgin Avocado Oil to guide you to the best products for moisturization, healing, and protection .

1. Chosen Foods Avocado Oil

Chosen Foods 100% Pure AvocadoView On Amazon
Chosen Foods Avocado Oil is an excellent all-around option, beloved for its non-GMO, refined quality that doesn’t overpower your senses.

Its neutral taste makes it ideal for cooking, while it’s also rich in antioxidants and healthy fats that can benefit your skin.

Beyond the kitchen, you can use this oil to hydrate your skin and minimize free radical damage.

It’s easily accessible and versatile, making it a handy addition to both your culinary and skincare routines.

Best For: Individuals seeking a pure, versatile, and health-conscious cooking and skincare solution.

  • Non-GMO, refined quality
  • Rich in antioxidants and healthy fats
  • Ideal for both cooking and skincare
  • May be more expensive than other oils
  • Plastic container may not be sustainable
  • Mild flavor may not suit all taste preferences

2. Avohass Organic Extra Virgin Avocado Oil

Avohass Mexico USDA Organic CertifiedView On Amazon
Avohass Organic Extra Virgin Avocado Oil is a prime choice for skincare enthusiasts. Cold-pressed and unrefined, it retains the vibrant green color and rich flavor, offering maximum nutrients for your skin.

This USDA Organic and Non-GMO certified oil guarantees purity without chemicals or heat during production. Ideal for those embracing a clean beauty routine, Avohass can be used for its moisturizing, anti-inflammatory, and collagen-boosting benefits, helping you achieve a youthful and radiant complexion.

Perfect for daily use, it easily integrates into any skincare regimen.

Best For: Individuals seeking a skin-nourishing oil for a clean beauty routine.

  • USDA Organic and Non-GMO certified for purity
  • Cold-pressed and unrefined, preserving nutrients and flavor
  • Rich in moisturizing, anti-inflammatory, and collagen-boosting properties
  • Not a budget-friendly option
  • May not be suitable for all skin types
  • Availability may be limited in certain regions

3. Nutiva Organic Avocado Oil

Nutiva Organic Steam-Refined Avocado Oil,View On Amazon
Nutiva Organic Avocado Oil stands out for its neutral flavor, making it a versatile addition to your kitchen. It’s USDA organic and steam-refined, ensuring it retains its purity while being free from chemicals.

This oil’s high smoke point makes it perfect for various cooking methods, from frying to sautéing. Packed with healthy monounsaturated fats, Nutiva not only enhances your meals but also nourishes your skin from the inside out, making it a wise choice for holistic health (Source).

Best For: Individuals seeking a versatile and healthy cooking oil for frying and sautéing.

  • Neutral flavor suitable for various dishes
  • High smoke point for frying and sautéing
  • Rich in healthy monounsaturated fats
  • May not be as flavorful as other oils
  • Can be more expensive than other cooking oils
  • May not be suitable for all cooking methods

4. Refined Avocado Oil Non-GMO

BetterBody Foods Refined Avocado Oil,View On Amazon
Refined Avocado Oil Non-GMO is a versatile pick for your skin. Its neutral flavor and high smoke point make it perfect for cooking, but it’s also rich in monounsaturated fats, enhancing skin hydration and elasticity.

Kosher certified and gluten-free, it’s safe for various dietary preferences.

For skincare, it can be added to lotions or used directly on the skin to improve moisture and reduce inflammation.

Store it in a cool, dark place to maintain its quality and effectiveness.

Best For: Those looking for a versatile oil for cooking and skincare with high monounsaturated fat content.

  • Neutral flavor
  • High smoke point
  • Rich in monounsaturated fats for skin hydration and elasticity
  • May not be suitable for all skin types
  • May not be the most cost-effective option
  • May not be available in all stores

5. La Tourangelle Avocado Oil

La Tourangelle, Avocado Oil, All-NaturalView On Amazon
La Tourangelle Avocado Oil stands out with its subtle fruity flavor and lightweight texture, making it a great choice for moisturizing your skin. It’s a cold-pressed, all-natural oil, ensuring you get maximum nutrients without any harmful chemicals.

This oil is ideal for sensitive skin due to its gentle nature and excellent hydrating properties. Plus, it comes with a convenient pouring spout, making application a breeze, and should be refrigerated after opening to maintain its freshness and extend its shelf life.

Best For: Those looking for a gentle, all-natural oil that is ideal for moisturizing sensitive skin.

  • Subtle fruity flavor
  • Lightweight texture
  • Convenient pouring spout
  • Some customers report a stronger avocado taste than others
  • Some customers report that the oil solidifies in the refrigerator, making it impractical to use without warming it up first
  • Some customers report that the oil is expensive

6. Olivado Avocado Extra Virgin Oil

Olivado Extra Virgin Avocado OilView On Amazon
Olivado Avocado Extra Virgin Oil is a top choice for enhancing skin health. Rich in chlorophyll and nutrients, this oil stimulates healthy skin, scalp, and hair.

Its unique, invigorating flavor also makes it great for culinary uses. Not too heavy, it’s ideal for various hair types, including 4a/b.

This organic extra-virgin oil, grown in Mexico, offers the benefits of moisturizing dry skin, healing chapped skin, and providing antimicrobial effects.

A must-have for both your kitchen and skincare routine.

Best For: Those looking to enhance skin, scalp, and hair health, as well as culinary experiences.

  • Rich in chlorophyll and nutrients
  • Stimulates healthy skin, scalp, and hair
  • Unique, invigorating flavor
  • Delivery time may be long
  • Not suitable for all hair types
  • May not be available in all locations

7. Chosen Foods Pure Avocado Oil Spray

Chosen Foods 100% Pure AvocadoView On Amazon
Chosen Foods Pure Avocado Oil Spray is a top pick for skin wellness. Naturally refined and non-GMO, it’s perfect for those with Paleo and Keto lifestyles.

The spray contains 100% pure avocado oil, free from propellants and chemicals, ensuring only the best for your skin. Its neutral flavor and up to 500°F smoke point also make it versatile for high-heat cooking.

This spray serves dual purposes, moisturizing your skin and enhancing your cooking, adding a touch of luxury to everyday routines .

Best For: Those with Paleo and Keto lifestyles, as well as those who prioritize skin wellness.

  • 100% pure avocado oil
  • Free from propellants and chemicals
  • Neutral flavor and high smoke point
  • Not specified
  • Not specified
  • Not specified

Benefits of Avocado Oil for Skin

Benefits of Avocado Oil for Skin
Using avocado oil for your skin can offer several key benefits, such as deep moisturization and protection from UV radiation. It heals chapped and itchy skin while replenishing dry areas, making it a versatile and natural remedy for various skin concerns .

Moisturizes Dry Skin

Moving from your selection of premium avocado oils, let’s explore how avocado oil hydrates dry skin. Due to its anti-inflammatory and powerful antioxidant properties, avocado oil penetrates deep into the skin, providing intense hydration without clogging pores, which is a non-comedogenic benefit. Its hypoallergenic nature ensures it’s suitable for even sensitive skin, making it a great all-rounder .

Heals Chapped Skin

Avocado oil’s anti-inflammatory properties make it ideal for healing chapped skin. It effectively hydrates and nourishes, providing relief from conditions like psoriasis and seborrheic dermatitis. Avocado oil aids in vitamin absorption, enhancing skin’s resilience. It’s a hydrating powerhouse, perfect for:

  • Deep penetration
  • Moisture retention
  • Reducing inflammation
  • Preventing dryness
  • Promoting smooth texture

Calms Itchy Skin

Continuing from its chapped skin benefits, avocado oil’s anti-inflammatory properties also provide incredible itch relief for conditions like eczema and psoriasis . Applying unrefined, cold-pressed avocado oil can deeply soothe irritated skin, reducing inflammation and calming that persistent itch . This natural skin-soothing marvel makes a world of difference for anyone battling itchy skin issues .

Replenishes Dry Skin

Avocado oil is fantastic for replenishing dry skin. With its excellent nutrient absorption and skin barrier enhancement, it keeps your skin hydrated and supple. You’ll appreciate its anti-inflammatory properties, perfect for acne treatment. For best results:

  1. Choose organic, expeller-pressed, extra virgin oil.
  2. Look for a high smoke point.
  3. Incorporate it into your skincare routine.
  4. Enjoy its neutral taste .

Protects Skin From UV Radiation

Avocado oil offers UV protection by minimizing free radical damage, promoting skin firmness and elasticity. Its antioxidants, including vitamins C and E, enhance collagen synthesis, which provides anti-aging benefits, making your skin resilient to UV radiation. Regular application of avocado oil can help maintain skin health and a youthful glow while also improving heart health due to its fatty content .

How to Use Avocado Oil for Skin

How to Use Avocado Oil for Skin
To maximize the benefits of avocado oil for your skin, you can try several methods, such as massaging the oil onto your skin for hydration.

Using it as a facial mask for deeper nourishment is also effective.

Additionally, incorporating it into your in-shower lotion routine or applying it as a lotion to chapped skin can help soothe and protect your skin from UV damage.

Massage Oil Onto Skin

Now that you know the amazing benefits of avocado oil for your skin, let’s explore how to use it. To massage oil onto your skin, simply warm a few drops between your palms and gently massage it into your skin using upward strokes. This helps increase collagen production, reduce fine lines, and provide skin irritation relief.

Rub Oil on Face as a Mask

To reap the benefits of avocado oil for your skin, try rubbing it on your face as a mask. Here’s how:

  1. Warm a few drops of avocado oil between your palms.
  2. Gently massage it onto your face, focusing on areas with dry skin or acne.
  3. Leave it on for 15-20 minutes before rinsing with lukewarm water.

This mask will provide intense moisturizing, anti-aging benefits, and sun protection, leaving your skin feeling soft, supple, and radiant.

Add Oil to In-shower Lotion

To enhance skin softness and hydration, try adding avocado oil to your in-shower lotion. This natural moisturizer nourishes deeply, leaving your skin feeling fresh and rejuvenated. Just mix a few drops with your usual lotion and apply it while your skin is still damp for maximum absorption and lasting avocado hydration.

Embrace this simple DIY skincare routine for the best avocado oil benefits .

Use as a Lotion for Chapped Skin

Using avocado oil as a lotion for chapped skin can provide deep hydration. After bathing, massage a small amount of avocado oil into your skin, focusing on particularly dry areas. This DIY recipe acts like an eczema lotion, soothing dry skin and promoting a radiant complexion. Its nourishing properties give your skin a supple and moisturized feel .

Use as a Facial Oil Moisturizer

Use avocado oil as a facial oil moisturizer by mixing it with other nourishing oils like jojoba or almond. This DIY skincare step can enrich your beauty routine, providing deep hydration and softness to your skin. You can also add the mixture to your facial routine for enhanced benefits. This combination maximizes the avocado oil benefits for glowing, healthy skin.

Avocado Oil as a Natural Remedy

Avocado Oil as a Natural Remedy
Avocado oil can naturally help treat conditions like plaque psoriasis and speed up wound healing due to its antimicrobial properties and ability to increase collagen metabolism . Additionally, its protective effects against UV radiation make it an excellent addition to your skincare routine for enhanced skin health.

May Help Treat Plaque Psoriasis

You may find relief from plaque psoriasis symptoms with avocado oil. Its anti-inflammatory properties and antioxidant effects can help soothe and calm the skin, reducing redness and irritation. As a natural remedy, avocado oil can be used as a skin moisturizer, promoting skin rejuvenation and hydration. It’s a gentle, non-irritating treatment option worth considering.

May Speed Up Wound Healing

Avocado oil can speed up wound healing due to its rich content of vitamins and fatty acids, promoting skin regeneration. Incorporating avocado oil into your wound care routine provides:

  • Enhanced tissue repair
  • Faster recovery
  • Reduced inflammation
  • Moisturization and protection against dryness
  • Potential antimicrobial properties for cleaner wounds

Ensure you use high-quality, steam-refined oil like those from Nutiva or Chosen Foods for best results.

Has Antimicrobial Effects

Avocado oil’s antimicrobial activity is beneficial for treating acne, seborrheic dermatitis, and psoriasis relief . By reducing bacteria on the skin, it assists in wound healing. To illustrate:

Condition Benefit
Acne Treatment
Seborrheic Dermatitis Symptom Relief
Psoriasis Inflammation Reduction
Wounds Healing Aid

May Increase Collagen Metabolism

As you explore avocado oil’s benefits, you’ll discover its potential to increase collagen metabolism. This means improved skin elasticity, reduced wrinkles, and a more radiant complexion. By stimulating collagen production, avocado oil helps your skin look smoother, plumper, and more youthful. It’s like giving your skin a natural facelift, without the need for expensive treatments or invasive procedures.

May Protect Skin From Damaging UV Rays

Avocado oil provides an extra layer of sun protection by neutralizing free radicals that contribute to UV damage. This helps prevent skin cancer and premature aging such as wrinkles. With its rich antioxidants, avocado oil can support your skin’s defense against harmful UV rays, ensuring your complexion stays healthy and vibrant .

DIY Avocado Oil Skincare Recipes

DIY Avocado Oil Skincare Recipes
Moving from natural remedies, let’s explore DIY avocado oil skincare recipes. Creating your own avocado oil masks is effortless and satisfying. For a rich avocado oil face mask, blend mashed avocado with a spoonful of avocado oil. This is ideal for deep moisturization and calming inflamed skin. Use avocado oil as a facial oil moisturizer by mixing it with a few drops of essential oils, elevating hydration and glow. For chapped skin, blend avocado oil and shea butter to create a lavish lotion. Avocado oil soap can also be made by combining the oil with melted soap base for gentle cleansing.

  • Deeply hydrating face mask
  • Soothing facial oil moisturizer
  • Luxurious lotion for chapped skin
  • Gentle cleansing soap

    Discover the pleasure of personalized, effective skincare with these recipes!

Frequently Asked Questions (FAQs)

Which avocado oil is good for skin?

For firm, flexible skin, favor cold-pressed, organic avocado oil. Chosen Foods and Avohass are excellent picks; they hydrate, heal, and protect your skin, boasting iridescent green hues and rich aromas .

Can I put avocado oil directly on my face?

Yes, you can put avocado oil directly on your face. It’s great for moisturizing, soothing inflammation, and improving skin texture. Just remember to do a patch test first to avoid potential allergic reactions .

Is avocado oil good for face wrinkles?

Yes, avocado oil reduces wrinkles by promoting collagen production, hydrating skin, and minimizing free radical damage. Its antioxidants and healthy fats improve skin elasticity and firmness, leading to a smoother, younger-looking complexion .

How do I choose the best avocado oil?

Choose the best avocado oil by opting for organic, cold-pressed, or steam-refined varieties. Look for oils in dark bottles to protect from light and verify their purity without any added ingredients .

Does avocado oil help dry skin?

Avocado oil is excellent for dry skin, providing intense hydration and essential nutrients like vitamin E and omega-3 fatty acids that nourish and replenish your skin’s moisture barrier, leaving it soft and smooth .

What are the benefits of avocado oil for skin?

Ironically, slathering avocado oil on your skin can do wonders. It moisturizes, heals chapped skin, calms itchiness, replenishes dryness, and even offers UV protection. It’s your secret weapon for a radiant, healthy complexion .

Is avocado good for your skin?

Avocado is fantastic for your skin. It deeply moisturizes, heals, soothes, and even protects against UV damage. Adding it to your skincare routine can really enhance your skin’s health and appearance .

Can you use avocado oil on your face?

Yes, you can use avocado oil on your face. It hydrates, soothes inflammation, and may promote collagen production. Always do a patch test to rule out allergies before regular use .

Does avocado oil lighten skin?

Think of avocado oil as nature’s golden elixir. While it doesn’t lighten skin directly, its rich nutrients like vitamin C can even out skin tone and brighten your complexion, giving you a vibrant, healthy glow .

Is avocado oil bad for your skin?

Avocado oil isn’t bad for your skin. It hydrates, reduces inflammation, and promotes collagen production. Just do a patch test first to rule out allergies, especially if you have sensitive skin .

Can avocado oil cause skin allergies?

About 30-50% of individuals with a latex allergy may also experience a reaction to avocados, including avocado oil, making it imperative to perform a patch test or consult a doctor before using it on your skin .

How should I store avocado oil?

Store avocado oil in a cool, dark place away from heat and light, ideally in a dark bottle to protect it from oxidation. This helps maintain its freshness and prolong its shelf life .

Does avocado oil interact with medications?

Avocado oil doesn’t have known interactions with medications, but always consult your healthcare provider to verify its safety for your specific health situation. A patch test is advisable to check for allergic reactions before use.

Is avocado oil safe for sensitive skin?

Imagine your skin embraced by the luxurious, soothing properties of avocado oil. It’s safe for sensitive skin, thanks to its anti-inflammatory and emollient effects. Just remember to do a patch test first .

Can children use avocado oil on skin?

Yes, children can use avocado oil on their skin. It’s moisturizing and soothing for dry or irritated skin. Just be sure to perform a patch test first to check for any allergies .


Just like a revitalizing breeze on a summer day, the best avocado oil for skin can rejuvenate your routine. Avocado oil offers numerous benefits: it moisturizes, heals, and protects your skin naturally.

Whether you choose the antioxidant-rich Chosen Foods Avocado Oil or the versatile La Tourangelle, you’re sure to enhance your skincare regimen.

Incorporate these oils into your daily routine for healthier, radiant skin, using them in masks, lotions, or as a facial moisturizer.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.