Skip to Content

Best Dental Floss: Top Picks for Healthy Teeth & Gums | Detailed Guide (2024)

This site is supported by our readers. We may earn a commission, at no cost to you, if you purchase through links.

best dental flossThink of flossing as the unsung hero of any amazing regime. You have umpteen choices, some of which are better for future health and planetary health.

In this article, we will explore some of the best dental flosses for your teeth and gums properly. Learn about eco-friendly, silk, and PFAS-free products ensuring you max out on a clean while being safe and green.

This article will help you find the best dental floss tailored to your needs.

Key Takeaways

  • Flossing is like the unheralded champion for your teeth and gums, so give it the respect it deserves!
  • Pick the perfect dental floss for you. Whether you’re an eco-warrior, a silk enthusiast, or a PFAS-dodger, there’s a floss out there that’ll make your pearly whites gleam.
  • Waxed or unwaxed? It’s like choosing between a smooth ride or a squeaky-clean sensation. Decide what floats your boat and floss on!
  • Flossing is like giving your teeth a daily high-five. It keeps them strong, healthy, and ready to flash that winning smile.

The Best Dental Floss for Healthier Teeth and Gums

To keep your teeth and gums healthy, consider the benefits of options like Nudge Silk Dental Floss, Radius Silk Dental Floss Unscented, and Biodegradable Dental Floss Glass Holder. For PFAS and PTFE-free solutions, try Dental Lace PTFE PFAS Free Floss, DrTung Natural Dental Floss, or Toms Natural Waxed Antiplaque Floss.

1. Nudge Silk Dental Floss

Nudge Pure Silk Dental FlossView On Amazon
Nudge Silk Dental Floss is a premium option for those seeking a healthier, more eco-friendly floss. Made from pure silk and coated with natural candelilla wax, this PFAS-free floss glides smoothly between teeth without the harmful chemicals found in many mainstream brands.

The wider silk design provides a secure grip, allowing you to effectively remove plaque and food debris. While it may fray slightly during use, Nudge’s gentle yet tough formula is kind to your gums.

With its reusable glass container and mint flavor, this floss is a sustainable choice for your oral care routine.

Best For: Eco-conscious individuals seeking a premium, sustainable flossing experience.

Pros
  • PFAS-free and non-toxic
  • Wider silk floss for superior grip and control
  • Reusable glass container
Cons
  • May fray slightly during use
  • Can break easily in hands
  • Hard time getting into and out of tighter teeth

2. Radius Silk Dental Floss Unscented

RADIUS Natural Unscented Silk DentalView On Amazon
Radar Silk Dental Floss Unscented is good for both healthier teeth and gums. It features 100% pure silk; thus, it’s biodegradable and plastic-free. The floss is coated in candelilla wax, which aids in smooth and effective plaque removal without any harmful chemicals.

Each spool contains 50 meters of floss, individually packaged in a plastic-free and completely recyclable box. This unflavored and unscented product best fits sensitive users or those who generally want to avoid artificial additives. This is strong enough not to break but still gentle on the gums, allowing for optimal oral hygiene.

Best For: Those who want healthier teeth and gums and prefer biodegradable and plastic-free products.

Pros
  • 100% pure silk, biodegradable, and plastic-free
  • Coated in candelilla wax for smooth plaque removal
  • Unscented and unflavored, suitable for sensitive users
Cons
  • Not as strong as nylon floss
  • Breaks easier
  • Not as slippery as ribbon floss

3. Biodegradable Dental Floss Glass Holder

Biodegradable Dental Floss with aView On Amazon
Choosing biodegradable dental floss in a glass holder offers a green alternative that’s also effective. Made from pure silk and coated with plant-based Candelilla wax, it’s both compostable and eco-friendly. The reusable glass dispenser reduces waste, and the floss packaging is made from recycled paper with soybean ink.

Beware, though—it’s thicker than typical floss and may break if used too forcefully. Opt for this to floss sustainably while ensuring your teeth and gums remain healthy.

Best For: Eco-conscious individuals seeking a sustainable and effective dental hygiene routine.

Pros
  • Compostable floss made from pure peace silk
  • Reusable glass dispenser reduces waste
  • Packaging made from recycled paper with soy-bean ink
Cons
  • May be thicker than "normal" floss
  • May break if pushed on too hard
  • May not be widely available

4. Dental Lace PTFE PFAS Free Floss

New Woven PTFE & PFASView On Amazon
Dental Lace PTFE PFAS Free Floss is a sustainable choice for mindful consumers. Made from natural silk, it avoids harmful chemicals like Teflon, petroleum, and plastics.

Infused with essential mint oil, this floss effectively removes plaque while soothing gums. The refillable glass holder reduces waste, making it eco-friendly.

Despite some reviews noting that it can tear easily and is thicker than nylon alternatives, its natural components and ethical production make it a healthier option for your teeth and the environment.

Best For: Mindful consumers seeking a sustainable and healthy dental hygiene option.

Pros
  • Made from natural silk and infused with essential mint oil
  • Effectively removes plaque and soothes gums
  • Refillable glass holder reduces waste
Cons
  • Some reviews mentioned that the floss tears easily
  • Some reviews mentioned that the floss is thicker than regular nylon floss
  • Can be more expensive than traditional nylon floss

5. DrTung Natural Dental Floss

DrTungView On Amazon
DrTung’s Natural Dental Floss stands out as a top choice for healthier teeth and gums. Made from biodegradable vegetable and beeswax, it’s gentle on your gums while effectively removing plaque.

Unlike other flosses, it’s free of PFAS, PTFE, and petrochemical wax. Clinically proven to remove 55% more plaque than traditional options, DrTung’s floss is ideal for those seeking a safer, more natural product.

Additionally, it comes in a paper-based biodegradable container, adding an eco-friendly touch to your oral hygiene routine.

Best For: Those seeking a safe, natural, and effective dental floss.

Pros
  • Clinically proven to remove 55% more plaque than traditional flosses
  • Made from biodegradable vegetable and beeswax
  • Free of PFAS, PTFE, and petrochemical wax
Cons
  • May be more expensive than other flosses
  • Some users have experienced cuts on the corners of their mouths while using the floss
  • New packaging is entirely made of paper

6. Toms Natural Waxed Antiplaque Floss

TomView On Amazon
Tom’s Natural Waxed Antiplaque Floss offers an effective solution for removing plaque and food particles. Made with naturally sourced ingredients and thick, durable nylon filament, this floss is designed to be tough yet gentle on your gums.

The natural wax coating and spearmint flavor enhance your flossing experience without artificial additives. Free from PFAS, PTFE, and chemicals, Tom’s floss is a safe choice for maintaining oral health while avoiding potential harmful substances linked to traditional floss materials.

Best For: Individuals seeking a natural and effective flossing experience to maintain oral health.

Pros
  • Naturally sourced and durable nylon filament
  • Free from artificial preservatives, colors, flavors, PFAS, PTFE, and chemicals
  • Spearmint flavor for a refreshing flossing experience
Cons
  • Not specified
  • Not specified
  • Not specified

What Type of Dental Floss is Most Effective?

What Type of Dental Floss is Most Effective
Choosing the most suitable kind of dental flossing users substantially affects oral health. One can pick on the basis of specific criteria to ensure optimal results in the midst of different available options.

  1. Floss Coatings: Waxed floss will go between teeth effortlessly, but be aware it can include harmful chemicals in this process. Unwaxed options may squeak when clean, but are free from these risks.
  2. Plastic Pollution: Most of the traditional flosses make use of plastic materials, which definitely add to environmental degradation. Gravitate toward biodegradable alternatives that will lessen plastic waste.
  3. Chemical Risks: Avoid flosses that contain PFAS and PTFE, which can trigger some serious health problems, including cancer and weak immunity.
  4. Environmental Impact: Natural materials like silk or cotton floss work well and are tidy.

Each type has its pros and cons, but considering these factors can guide you toward a healthier choice.

Selecting the Right Dental Floss for Your Oral Needs

Selecting the Right Dental Floss for Your Oral Needs
Choosing the right dental floss means looking for materials that are both effective and safe for your health. Opt for floss made from natural fibers like silk or cotton, and steer clear of products containing harmful chemicals like PFAS and PTFE.

Healthier Floss Material Choices

Consider safer floss materials to reduce health risks and environmental impact. Prefer natural fibers like silk or cotton, free from PFAS and plastic. Look for floss alternatives with ingredient transparency and product labeling:

Material Benefits
Silk Biodegradable, gentle
Cotton Organic, soft on gums
Made Safe Certified Non-toxic, eco-friendly

Choose options coated with carnauba wax for a smooth glide.

Avoiding Harmful Chemicals

When selecting dental floss, be mindful of harmful chemicals like PFAS that can accumulate in your body, carcinogenic petroleum-based waxes, and plastic floss that releases concerning chemicals. Steer clear of undisclosed flavors, which may contain unknown ingredients. Choose floss made with natural, biodegradable materials to minimize environmental impact and prioritize your oral health.

Key considerations:

  1. Avoid PFAS and PTFE (Teflon) in floss.
  2. Look for natural waxes like beeswax or candelilla wax.
  3. Opt for plastic-free, refillable flosser handles for a more sustainable option.

Tailoring Floss to Needs

The right dental floss would depend on individual preference and particular oral health needs. Go for silk or biodegradable floss if you care about the environment. You should consider comfort, disposability, ease of use, and effectiveness.

For example, floss picks are very convenient to use, but not if you use interdental brushes or brace. This would be helpful in the effective removal of plaque to go along with your toothbrush and mouthwash against decaying teeth and to secure dental health.

Floss Types: Woven, Monofilament, Dental Tape, and Floss Threaders

Floss Types: Woven, Monofilament, Dental Tape, and Floss Threaders
Woven, Monofilament, Dental Tape, and Floss Threaders

Choosing the right floss type is essential for effective dental care. Let’s look at four main options:

  1. Woven floss: Made of cotton or nylon, offers a textured surface that’s great at snagging plaque but can fray, requiring careful handling.
  2. Monofilament floss: Uses a single filament, making it durable and less likely to shred. It’s slippery and works well in tight spaces but usually costs more.
  3. Dental tape: Wider and thicker, ideal for those with larger gaps, but might be tricky for close contact between teeth.
  4. Floss threaders: Perfect for braces and bridges, allowing you to thread floss where it’s needed, simplifying complex cleaning needs.

Selecting the right type promotes better floss durability and texture, minimizing health risks and environmental pollution.

The Role of PFAS and PTFE in Dental Floss

The Role of PFAS and PTFE in Dental Floss
As you look around the floss world, it’s important to know more about how PFAS and PTFE fit into these products. PFAS is a class of human-made chemicals that have been associated with immune system impairment, cancer, and reproductive problems.

These chemical additives make dental floss glide more easily between teeth, but have built up in people’s bodies over the years. More precisely, PTFE occurs among typical PFAS in dental floss, and this chemical product potentially comes along with toxicity.

Thus, staying informed about dangerous ingredients will allow you to make safer choices when choosing dental floss for maintaining oral health.

Waxed Vs. Unwaxed Floss: Which is Better?

Waxed Vs. Unwaxed Floss: Which is Better
When deciding between waxed and unwaxed floss, consider your specific needs and preferences.

Waxed floss, often coated with natural beeswax, slides easily between tight teeth thanks to the slick coating. It’s an excellent choice if you struggle with traditional floss sticking or shredding. However, the wax may leave a residue for some users.

Unwaxed floss, made from fibers like biodegradable silk or cotton, provides a clean-feel squeak when your teeth are thoroughly cleaned but might be harder to maneuver in tight spaces.

Both options can effectively remove plaque, but for those seeking to avoid harmful chemicals like PFAS, beeswax floss and other natural alternatives offer a safer, eco-friendly choice with minimal environmental impact.

Uncovering the Dangers: What Floss Not to Use

Uncovering the Dangers: What Floss Not to Use
One needs to avoid dental flosses that leach PFAS chemicals. These are often used in PTFE-coated floss and accumulate in your body to cause immune problems, cancer, and reproductive issues.

Also, avoid plastic floss because it may leach bisphenols and phthalates known for developmental and reproductive toxicity.

End.

Undisclosed flavorings can also be risky, as many ingredients aren’t required by law to be listed by the manufacturer.

Flosses that use natural materials, such as beeswax and plant waxes, together with brands that reveal all their constituents, offer safer and healthier alternatives that ensure you don’t unnecessarily expose yourself to these potentially harmful substances.

Flossing Technique: How to Use Dental Floss Effectively

Flossing Technique: How to Use Dental Floss Effectively
How to Use Dental Floss Effectively

Flossing is very important for maintaining good dental hygiene. Here’s how to make sure you’re doing it right:

  1. Length: Take a length of floss about 18-24 inches long. Wind most of it around your middle fingers, leaving an inch or two to work with.
  2. Smooth Motion: Ease the floss between teeth with a gentle sliding motion. Don’t snap against your gums.
  3. Shaping: Bend the floss around each tooth in a "C" shape. This helps you clean below the gum line.
  4. Consistency: Teeth should be flossed at least once daily, best before sleeping. Something to this could be done by using floss holder or electric flosser which can make operating it much easier for the children or an implant user.

Interdental Cleaning: How to Use Interdental Brushes

Interdental Cleaning: How to Use Interdental Brushes
How to Use Interdental Brushes

Switching from flossing to interdental brushes can be beneficial, especially if you have wider gaps or braces. These brushes effectively remove plaque and food particles from between teeth, ensuring a thorough cleaning.

Select the right brush:

  • Check size: Choose one that fits snugly between your teeth.
  • Bristle material: Opt for soft, flexible bristles to avoid gum damage.
  • Handle design: Look for ergonomic handles for better grip.
  • Head angle: An angled brush head can reach tricky spots.
  • Technique: Insert the brush gently between teeth and move it back and forth.

Using these tips will help you maintain impeccable oral hygiene and prevent dental issues.

The Importance of Flossing in Daily Oral Hygiene

The Importance of Flossing in Daily Oral Hygiene
Flossing is part of your daily oral hygiene routine. By gently gliding the floss between the teeth, you’ll be able to remove plaque and food particles that your toothbrush can’t reach. This prevents gum disease and caries, keeping your mouth fresh and healthy.

The real key is to floss once a day, best before bed. Take a length of 18-24 inches of floss and wrap it around your middle fingers, then gently guide the floss between the teeth. Curve the floss against each tooth; then back and forth, do an 8-10 gentle motion. Try waxed floss or use a floss pick for better maneuverability if you have sensitive gums. Provided you do it with proper technique and follow through consistently, flossing will be that healthy habit that makes a difference for your smile in years to come.

Frequently Asked Questions (FAQs)

What type of dental floss is most effective?

For most people, waxed dental floss is the most effective option as it glides smoothly between teeth and removes plaque efficiently. However, your dentist can recommend the best floss type for your unique oral health needs.

What type of floss will remove most plaque?

You’re in for a surprise—no single floss type removes most plaque. Research shows traditional floss, floss picks, interdental brushes, and water flossers are equally effective, depending on individual needs. Choose what fits your dental situation best.

Which floss not to use?

Avoid floss with PFAS or PTFE due to potential health risks like immune system impairment and cancer. Instead, choose natural waxes like beeswax or plant waxes, and avoid flosses with petroleum-based waxes and undisclosed flavors.

Does the ADA still recommend flossing?

Yes, the American Dental Association still recommends flossing as an essential part of daily oral hygiene. Flossing removes plaque and food particles that brushing misses, helping prevent gum disease and cavities.

Can I use dental floss with braces?

Around 25% of dental patients use flossing aids. You can use dental floss with braces; opt for floss threaders or orthodontic-friendly floss to navigate around brackets and wires effectively, ensuring thorough cleaning.

How to encourage children to floss?

To encourage children to floss, make it fun by singing a song, using colorful flossers, and offering small rewards. Start early, demonstrate proper technique, and highlight the importance of keeping teeth healthy and strong.

Is it safe to reuse dental floss?

Reusing dental floss? You must be joking! That’s like trying to recycle a used Band-Aid. Toss that sucker and grab a fresh piece – your teeth and gums will thank you. Ain’t no second chances with oral hygiene, my friend.

Can flossing help with bad breath?

Yes, flossing can help with bad breath by removing food particles and plaque between your teeth that brushing alone might miss. This reduces bacteria that cause bad breath, improving your overall oral hygiene.

How to store dental floss properly?

Store dental floss in a cool and dry place, much like aging fine wine, as it degrades fairly easily. Make sure to seal it well to keep any contaminants out and to maintain hygiene. Avoid bathroom counters due to the humidity present in such areas.

Conclusion

Flossing—it’s kind of like the unsung hero of your bag for dental health.

So if you choose the right one to suit your needs, you can ensure that what’s good for your teeth and gums doesn’t hurt the planet. It could be silk, biodegradable, or even PFAS-free; bottom line, it’s an appropriate best dental floss fitting your lifestyle and oral care requirements.

Prioritize your health and environment today by making a well-reasoned decision.

References
  • toolsofmen.com
  • gearhungry.com
  • buythebest10.com
  • baldingbeards.com
Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.