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Prevent Sunburn on Scalp: Tips, Treatments & Prevention 2024

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how to prevent sunburn on the scalpDo you want to protect your scalp from sunburn? You’re not alone. Every year, countless people suffer painful and uncomfortable burns on their heads due to excessive exposure to the sun’s ultraviolet rays.

In this article, we’ll cover some of the best ways to keep your head safe from UV damage, including using additional protection like hats or umbrellas, as well as specialized sunscreen sprays for scalps that won’t leave greasy residue.

We’ll also discuss how exactly a sunburn affects the scalp, so you know what signs of potential burn damage are worth watching out for.

Read on if you want to learn more about preventing and treating both mild and severe cases of skin burned by sunlight!

Key Takeaways

  • Use hats or umbrellas for additional protection from UV rays on the scalp.
  • Look for specialized sunscreen sprays, sticks, or lotions formulated specifically for the scalp.
  • Apply sunscreen with at least SPF 30 or higher and reapply regularly.
  • Hydrate the scalp with moisturizing shampoos, conditioners, and cool showers.

Go Undercover

how to prevent sunburn on the scalp 1
Cover up your scalp with a hat or sunscreen to avoid any burn-day blues! A basic baseball cap is an easy way to provide protection against UV rays and keep you looking cool.

For more intense sun exposure, opt for hats that have UPF 50+ rating such as legionnaires’ caps or wide-brimmed styles. Sunscreens formulated specifically for the scalp are available in sprays, sticks, and lotions which can be applied directly onto the head before heading out into the sun.

Look out for oil-free, water-resistant products with SPF ratings of at least 30 or higher – mineral formulas are best suited if you have sensitive skin on your scalp. To soothe already burned scalps, try cooling gels containing aloe vera and hyaluronic acid, as well as sulfate-free shampoos enriched with moisturizing ingredients like shea butter and coconut oil.

Then finish off by drinking plenty of fluids throughout the day to hydrate both inside and outside of your body! Remember, it’s important to wear a hat even when using sunscreen since hair only provides limited coverage from damaging UV rays – protecting yourself should become part of your daily routine.

Use Non-greasy Sunblock Spray

Use Non-greasy Sunblock Spray
Protect your scalp from UV rays with a non-greasy sunblock spray that won’t weigh down your hair! Sunburns on the scalp can be painful and even lead to skin cancer, so it’s important to use protection.

The best way is using UPF hats or a mineral sunscreen product specifically designed for the scalp like Sunbum Scalp. UVA radiation can penetrate through hair, making it necessary to wear an additional layer of protection such as UV-protective hats even if you have had a hair transplant.

For further protection try these tips:

  • Look for oil-free SPF levels over 30+ when selecting products.
  • Apply generously all over any thinning or balding areas of the head before heading outdoors in direct sunlight.
  • Reapply every two hours and after swimming or sweating heavily – this will ensure maximum coverage throughout the day.
  • Use sulfate-free shampoo and conditioner which helps keep hydration levels high while soothing irritated scalps post sun exposure.

Overall, protecting yourself should become part of your daily routine in order to prevent long-term damage caused by overexposure from harmful UV rays! Make sure you include SPF into your regular beauty regimen alongside moisturizing creams; doing so can help protect against premature aging due to environmental factors such as sunshine – not just during summer months but year-round too!

Change Up Your Part

Change Up Your Part
Change up your part to give your scalp a break from the sun’s rays, and try wearing UPF hats or using scalp-specific sunscreen products with SPF 30+. To ensure maximum protection against sunburned scalps, use oil-free sunscreen sprays.

For sensitive patches of skin, Neutrogena Wet Skin Sunblock Spray is an excellent option. There are also a variety of other sunblock sprays available for those who prefer lighter formulas or wider coverage.

After spending time in the direct sunlight, it’s important to cool down with tepid showers and hydrate by drinking plenty of fluids; this helps keep hair follicles healthy even after exposure to UV radiation.

Don’t forget that protecting yourself should become part of your daily routine: include SPFs in regular beauty routines alongside moisturizing creams – whatever works best for you! Remembering these tips will help protect against premature aging due to environmental factors such as sunshine not only during summer months but year-round too!

Sun Protection Product
UPF Hats Neutrogena Spray
Scalp Specific Sunscreen (SPF 30+) Oil-Free Sunscreens
Sulfate-Free Shampoo/Conditioner

Keep Track of the Time

Keep Track of the Time
It’s important to remember that the sun is strongest between 10 a.m. and 2 p.m., so it’s essential to protect yourself during this time if you’ll be outside for more than just a few minutes in direct sunlight, especially on your scalp!

A shady hat offers an effective and stylish solution for keeping cool on those hot summer days, but don’t forget about sunscreen too! Look for mineral formulas designed specifically with sensitive skin in mind or use products like Coola or Sun Bum scalp-specific sunscreen so you can enjoy good weather without worrying about getting sunburned scalps afterwards.

Don’t forget to stay hydrated as well. Drinking plenty of fluids ensures your hair follicles stay healthy even after exposure to UV radiation, no matter what time of day it is!

Cool showers are also key. Avoid using hot water when washing off any sweat from the scalp area – cold water helps reduce inflammation while providing relief at the same time should you experience any discomfort later on due to temperature changes throughout the day.

Remembering these tips will help prevent sunburns all year round and make sure that every sunny outing remains enjoyable, regardless of how much protection there may be from natural shade sources like trees or buildings!

Get a Hair Transplant

Get a Hair Transplant
If you’re looking for a longer-term solution to scalp sunburn, consider getting a hair transplant from an experienced dermatologist.

  • Hair bulbs are transplanted into the head of hair, giving it added volume and thickness. This provides greater protection against UV radiation and reduces the risk of sunburns on the scalp.
  • Cosmetic foundations with SPF can be used as part of your regular daily hair care routine to provide additional coverage when needed or desired.
  • Stick sunscreens formulated with mineral formulas offer convenience when applying sunscreen.
  • Sunscreen mists containing hyaluronic acid also serve as great solutions for those seeking lightweight yet effective protection throughout their day outdoors—all without sacrificing fashion sense!

No matter what method you choose, protecting your scalp should always remain a top priority since skin cancer can occur even in balding areas where there was once a full head of hair before thinning out occurred over time due to age or other factors outside one’s control.

How Does a Sunburn Affect the Scalp?

How Does a Sunburn Affect the Scalp?
You may not realize it, but a sunburn on your scalp can have serious consequences for your health. From unsightly peeling and prolonging the chance of another burn to an increased risk of skin cancer, protecting yourself from UV radiation is key.

Regular sunscreen application is essential: look for oil-free and water-resistant formulas with mineral ingredients that won’t irritate sensitive scalps.

Additionally, keep your head hydrated with conditioner post showering in cool or tepid water; use cold compresses if needed to relieve pain associated with lingering burns.

Best Ways to Prevent and Treat Sunburned Scalp

Best Ways to Prevent and Treat Sunburned Scalp
To prevent and treat scalp sunburn, start by protecting yourself from UV radiation with a UPF 50+ hat or hair-, part-, and scalp-specific sunscreen sticks.

If you do get burned, cool compresses can help reduce pain while soothing formulas like aloe vera gels provide relief. Hydration is key: after showering in tepid water, use conditioner to keep your head moisturized.

For extra stylish protection against the sun’s rays, opt for a fashionable straw topper that provides natural protection without compromising style points. Make sure that whatever product you choose contains mineral sunscreen – it’s better suited for sensitive scalps than oil-based varieties.

Frequently Asked Questions (FAQs)

What type of sunscreen is best for scalp sunburn?

For scalp sunburn, sunscreen formulated specifically for the scalp is best. Look for products like Coola and Sun Bum, which are oil-free and water-resistant. Mineral formula sunscreens are great for sensitive skin too! Add a hat with UPF 50+ or use hair, part, and scalp-specific sunscreen to ensure maximum protection from the sun’s harmful rays.

How often should sunscreen be applied to the scalp?

Protect your scalp from sunburn by applying sunscreen regularly. As the old adage goes, an ounce of prevention is worth a pound of cure. Look for oil-free and water-resistant products that offer broad-spectrum protection with UVA/UVB coverage.

Reapply every two hours or after swimming or sweating to ensure maximum protection.

What is the best way to soothe a sunburned scalp?

To soothe a sunburned scalp, use cooling gels with aloe or hyaluronic acid for quick relief. Additionally, hydrate the area and shower in cool/tepid water. Over-the-counter cortisone can be helpful too.

Are there any home remedies for sunburn on the scalp?

To soothe sunburned scalp, try cooling gels with aloe or hyaluronic acid; apply an over-the-counter cortisone cream; take oral nonsteroidal anti-inflammatory drugs for pain relief; and hydrate your scalp.

Drink plenty of fluids, shower in cool water, avoid hot tools and hair dryers. Consult a dermatologist if necessary.

Are there any special precautions for balding or thinning scalp areas?

Balding or thinning scalp areas require extra protection from the sun. Wear a hat with UPF 50+ coverage and use hair, part, and scalp-specific sunscreen products. Look for oil-free and water-resistant formulas that provide full-spectrum UV coverage.

Stick versions are convenient for easy application; mineral formula is best for sensitive skin.


The best way to protect your scalp from sunburn is to take the necessary precautions. Cover up with a hat, use scalp-specific sunscreen, and avoid direct sunlight during peak hours. Taking these steps will help you avoid the pain and discomfort of sunburn. Additionally, if you do experience sunburn, cool showers, hydration, and over-the-counter medications may provide relief.

To ensure your scalp remains healthy and safe, make protecting it from the sun a daily habit.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.