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Best Pumpkin Seed Oil for Hair Growth: Benefits + Usage Tips (2024)

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best pumpkin seed oil for hairAre you looking for the best pumpkin seed oil to help promote hair growth? Well, look no further! Pumpkin seed oil is a natural ingredient that has been proven to help combat hair loss. It’s rich in unsaturated fatty acids and other nutrients known for their anti-inflammatory and antioxidant benefits when applied topically.

In this article, I’ll share some of my favorite pumpkin seed oils as well as how they can be used effectively on your locks.

Key Takeaways

  • Contains fatty acids, vitamins E and K, and zinc for scalp and hair health.
  • Anti-inflammatory properties reduce scalp irritation and damage.
  • Nourishes follicles and hydrates for improved hair texture and shine.
  • Provides a protective coating to reduce breakage and add shine.

Benefits of Pumpkin Seed Oil for Hair

Benefits of Pumpkin Seed Oil for Hair
Pumpkin seed oil has numerous benefits for hair care, including promoting hair growth, nourishing the scalp, and reducing irritation and damage. This natural oil can also hydrate your locks while providing a protective coating that helps to reduce breakage and provide shine.

Hair Growth Promotion

You can think of pumpkin seed oil for hair as a magical elixir that works wonders, giving you luscious locks without the hassle. Natural oils like this one are packed with fatty acids, vitamins, and antioxidants to nourish follicles and promote hair growth.

Try using it in a weekly or monthly hot oil mask; add drops to shampoo; or use an overnight treatment for extra hydration.

Scalp Nourishment

You’ll nourish your scalp and keep it hydrated by using pumpkin seed oil. Benefits include:

  • Hair health promotion with phytosterols, vitamin E, and fatty acids from pumpkin seeds.
  • Scalp protection against damage with the anti-inflammatory properties of the oil.
  • Hair shine is improved as the oil coats hair to protect against breakage and stress.
  • Conditioners infused with oil for deeper nourishment, restoring dry or damaged hair strands.

Reduction of Scalp Irritation and Damage

Thanks to its anti-inflammatory properties, pumpkin seed oil can help soothe and reduce scalp irritation and damage. It can be applied topically or taken orally. When applied topically, it hydrates the scalp while restoring essential oils for healthier hair.

This oil is great for all hair types, from dry curls to fine gray strands, and is suitable even for those with sensitive scalps. For a topical treatment, you can mix in peppermint oil or use it as an overnight mask.

Reviews of product lines like Curls Dynasty and EVOLVh show that they are effective at improving overall scalp health. There are few side effects, but it’s always important to consult your doctor before taking supplements.

Hair Hydration and Protection

By nourishing your follicles and coating your hair, pumpkin seed oil can help keep it hydrated and protected from stress or breakage.

  1. Repair dry or damaged locks
  2. Add shine & smoothness
  3. Improve scalp health
  4. Enhance curls & waves
  5. Protect against heat/UV damage. It’s a versatile solution that won’t weigh down strands and provides lasting results with regular use!

Can Pumpkin Seed Oil Regrow Hair?

Can Pumpkin Seed Oil Regrow Hair
Studies suggest that pumpkin seed oil may help regrow hair when used topically or taken orally. Hair growth, texture, and scalp health can all benefit from the fatty acids, vitamin E, anti-inflammatory properties, and other nutrients in this oil.

The most common way to use it is by taking 1000mg capsules or 1 tsp-1 tbsp of the oil three times daily. Alternatively, you can apply it directly to your scalp once a week as a hot oil mask for 20+ minutes.

You can also add 3-5 drops into your shampoo, massage it in before rinsing, or leave it on overnight as an intensive treatment.

The best pumpkin seed oils are organic ones from Ukraine with no additives or fillers. They contain high amounts of vitamins and antioxidants and have fast results for skin renewal, such as reduced wrinkles and improved glow.

For those who prefer ready-made treatments, there’s Sevi Vegan Pumpkin Shampoo, which is vegan certified. Good Earth Beauty’s Pumpkin Chai Conditioner nourishes dry/gray hair, while Curls Dynasty Natural Curly Hair Mask promises moisture and shine.

EVOLVh Leave-in Conditioner Spray offers heat/UV protection while detangling and reducing frizz.

How to Use Pumpkin Seed Oil for Hair Growth

How to Use Pumpkin Seed Oil for Hair Growth
If you’re looking to promote hair growth and thickness, try using one of the many pumpkin seed oil products available on the market. Codina Pumpkin Seed Oil Shampoo Bar, SEVI Pumpkin Seed Moisture Shampoo, Khloava Pumpkin Seed Moisturizing and Softening Conditioner, Darcy’s Botanicals Pumpkin Seed Curl Moisturizing Conditioner, or Good Earth Beauty’s moisturizing conditioners are all popular options that contain beneficial fatty acids and nourishing vitamins.

These products will help keep your scalp hydrated while helping protect against breakage for healthier-looking locks.

Codina Pumpkin Seed Oil Shampoo Bar

Try Codina’s Pumpkin Seed Oil Shampoo Bar for a natural, moisturizing cleanse that adds shine and strength to your hair. Reports say it helps reduce frizz and breakage by up to 50%! With its vegan formula, you get the moisturizing benefits of pumpkin seed oil plus scalp nourishment from aloe vera extract.

On top of that, this shampoo bar provides heat protection with jojoba oil and leave-in conditioner properties from coconut milk protein complexes.

SEVI Pumpkin Seed Moisture Shampoo

Transform your hair with SEVI’s Pumpkin Seed Moisture Shampoo to add nourishment and shine. This shampoo contains natural botanical ingredients, providing moisturizing properties for dry or damaged hair treatments.

Use it as a hot oil mask weekly or monthly; massage into the scalp and leave it on for 20+ minutes before rinsing out. Hair will be left softer, shinier, and healthier-looking with improved texture when using this product alongside other pumpkin seed oil products such as conditioners and oils.

Khloava Pumpkin Seed Moisturizing and Softening Conditioner

Khloava’s Pumpkin Seed Moisturizing and Softening Conditioner is ideal for replenishing hair hydration. Packed with natural botanicals, this formula helps nourish your scalp while providing curl definition and softness.

Enjoy the moisturizing benefits of pumpkin seed oil without compromising on vegan ingredients or quality – a perfect weekly treatment! Infused with natural oils that last up to 48 hours, enjoy beautiful locks that are healthy from within.

Darcy’s Botanicals Pumpkin Seed Curl Moisturizing Conditioner

Darcy’s Botanicals Pumpkin Seed Curl Moisturizing Conditioner is a vegan formula that nourishes and hydrates hair with natural ingredients. It provides added shine, protection from breakage, and curl definition thanks to its oil extraction process.

Experience the power of liberation as your curls are revitalized with this luxurious conditioner! Enjoy softer locks and enhanced vibrancy without sacrificing nutrients or moisture needed for healthy tresses.

Good Earth Beauty Pumpkin Chai Conditioner

Good Earth Beauty Conditioner -View On Amazon
Good Earth Beauty’s Pumpkin Chai Conditioner is the perfect way to hydrate and nourish your locks while giving them a delicious pumpkin-spice scent. This 8 oz bottle of silky liquid conditioner has been made in small batches in the USA with certified organic botanicals, oils, and essential oils.

It’ll leave your hair soft and shiny with its unique blend of aloe, shea butter, oats, and other natural ingredients that help provide lasting moisture without weighing it down.

Reviews for this product are mostly positive as users enjoy the sweet scent as well as how their hair feels afterwards.

  • Contains certified organic ingredients
  • Leaves hair soft & shiny
  • Sweet pumpkin spice scent
  • Overpowering cinnamon smell
  • Label quality issues

What is Pumpkin Seed Oil?

What is Pumpkin Seed Oil
Pumpkin seed oil is a natural, nutrient-rich product that may help improve the look and feel of your hair. It is extracted from raw pumpkin seeds. This unique oil has been traditionally used to nourish scalp health and encourage healthy hair growth.

It is packed with fatty acids, vitamins E and K, as well as zinc. These nutrients can all contribute to ensuring healthier strands while reducing breakage or thinning due to age or hormonal changes associated with menopause or pregnancy.

The quality of the extracted oil also matters greatly. It should be sourced from organic sources in line with EU standards for optimal benefits for your locks! Topically applying pumpkin seed oil on the scalp helps boost circulation while aiding against dryness caused by external factors such as pollution or sun damage.

Not only does topical application benefit hair loss, but regular use can noticeably reduce dandruff too! However, if irritation occurs following its use, then discontinue immediately and speak to a doctor about taking supplements instead.

With added antioxidants like Vitamin A, which fights free radical damage, along with moisture retention properties, pumpkin seed oils are an excellent choice for anyone looking after their mane naturally without sacrificing style.

Does Pumpkin Seed Oil Promote Hair Growth?

Does Pumpkin Seed Oil Promote Hair Growth
Using pumpkin seed oil can help you transform your hair from dull to dazzling, just like a phoenix rising from the ashes. This natural oil is packed with essential nutrients and fatty acids that may promote hair growth and thickness.

Here are some ways it can improve scalp health:

  1. Contains anti-inflammatory properties, which reduce irritation and damage to the scalp.
  2. Nourishes follicles, keeping them hydrated for improved texture and shine of your locks over time.
  3. Coats each strand of hair with an additional layer of protection against breakage caused by stress or chemical treatments.
  4. Combines well with other oils such as castor or rosemary for even more nourishing benefits.

Pumpkin seed oil is available in capsules as supplements, but when used topically, it should be extracted directly from pumpkins rather than using cooking pumpkin seed oil instead – this will give you better results! There are also many products on the market containing this beneficial ingredient, including shampoos, conditioners, masks, and leave-in treatments that make incorporating it into your regular routine easy peasy!

While there have been limited studies suggesting its ability to stimulate new growth, it still pays off big time due to all its hydrating powers alone, so why wait? Start adding pumpkin seed-based products today for a healthier head full of luscious locks tomorrow!

Side Effects of Pumpkin Seed Oil

Side Effects of Pumpkin Seed Oil
It’s important to be aware of potential side effects when using pumpkin seed oil for hair, such as scalp irritation or allergic reactions. Hair loss can sometimes occur from over-oiling the hair strand and scalp with too many treatments.

If you notice an increase in shedding after applying oil treatments, discontinue use and consult a dermatologist if needed.

Scalp irritations may also arise due to sensitivity to certain ingredients present in the product used – always do a patch test before committing fully! Additionally, some individuals may experience breakage from using thick oils like pumpkin seed that don’t penetrate into strands and sit on top instead of absorbing into weak areas needing repair.

To avoid experiencing any negative side effects while trying out this natural ingredient for your crowning glory, take it slow by introducing it slowly once weekly at first then gradually increasing frequency afterwards as needed – avoiding excessive usage can help prevent adverse reactions caused by overuse of certain products including those containing pumpkin seed oil extracts or essential oils derived from these seeds.

For maximum benefit without risk of harm make sure you’re doing DIY hot oil masks with fresh ingredients properly diluted prior application onto your tresses & massage gently rather than harshly scrubbing at roots which is damaging not only for strands but also follicles leading to baldness & thinning issues down the line so please exercise care when attempting home remedies no matter how appealing they seem!

Frequently Asked Questions (FAQs)

What are the best ways to apply pumpkin seed oil to hair?

Apply pumpkin seed oil by taking 1000 mg capsules or 1 tsp-1 tbsp orally three times daily, adding it to shampoo and massaging it into the scalp for 5 minutes before rinsing, using it as a hot oil mask once weekly/monthly, or as an overnight treatment.

How much pumpkin seed oil should I take orally?

Take 1000 mg capsules or 1-3 teaspoons of oil orally three times a day to reap the benefits of pumpkin seed oil. Try adding it to your shampoo, using it as an overnight treatment, or applying it directly for maximum effect.

Are there any hair products with pumpkin seed oil for specific hair types?

Yes! There are hair products specifically designed for different hair types that contain pumpkin seed oil. From revitalizing shampoos to nourishing conditioners, these natural ingredients add shine and softness while hydrating your locks with antioxidants and vitamins.

How long should I leave pumpkin seed oil on my hair?

For maximum hydration and shine, leave pumpkin seed oil in your hair for 20 minutes or longer.

Are there any other oils I should use with pumpkin seed oil?

Yes! Consider using rosemary or castor oil with pumpkin seed oil for optimal hair growth benefits. Both oils are known to nourish follicles and keep hair hydrated, while adding shine and reducing breakage.


You’ve heard the buzz around pumpkin seed oil for hair growth, but is it worth the hype? While there is limited evidence that pumpkin seed oil stimulates hair growth, it can at least provide other benefits such as nourishing follicles, reducing scalp irritation and damage, and protecting from hair dryness and breakage.

With so many pumpkin seed oil products on the market, it can be difficult to choose the best one for you. For natural, organic, and effective results, you can’t go wrong with Organic Pumpkin Seed Oil, Sevi Vegan Pumpkin Shampoo, Good Earth Beauty Pumpkin Chai Conditioner, Curls Dynasty Pumpkin Mint Masque, and EVOLVh Natural SmartStart.

Whether you’re looking to regrow hair or just want to add shine and hydration to your locks, pumpkin seed oil is definitely worth a try!

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.