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How to Get Volume in Hair Naturally: 5 Proven Secrets for Fuller Locks (2024)

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how to get volume in hair naturallyFor natural hair volume, start by eating a balanced diet rich in biotin, iron, and omega-3 fatty acids.

Hydration’s key, so drink plenty of water.

Massage your scalp regularly with oils to stimulate blood flow and hair growth.

Use a volumizing shampoo and conditioner, focusing on the roots, and avoid applying conditioner to the scalp.

Dry your hair with a microfiber towel and blow-dry upside down.

Opt for heat-free styling with natural mousse or root-boosting powder.

Choose haircuts like layered bobs or textured cuts to add body and depth.

With these strategies, you’ll achieve fuller locks in no time.

Key Takeaways

  • Feed your hair with volume-boosting nutrients like biotin and omega-3s – it’s like giving your hair a superfood smoothie!
  • Treat your scalp to regular massages – think of it as a spa day for your hair, stimulating growth and giving you a lift.
  • Dry your hair upside down – it’s like giving your hair a gravity-defying boost, making it look fuller and bouncier.
  • Embrace heat-free styling and volumizing haircuts – they’re your hair’s best friends, helping you achieve volume without the damage.

How to Get Volume in Hair Naturally?

To get volume in hair naturally, focus on a balanced diet rich in essential nutrients and regular scalp massages to stimulate growth and thickness . Additionally, adopt natural hair care routines like proper washing and conditioning techniques and use heat-free styling methods for added volume .

Understanding Hair Volume

Understanding Hair Volume
To understand hair volume, consider factors like hair texture, density, and health. Common misconceptions include believing that hair stops growing or that certain hairstyles can permanently damage hair volume .

Factors Affecting Hair Volume

Understanding hair volume starts with recognizing the factors that affect it:

  1. Genetics: Your genes determine your hair texture, thickness, and density, leading to fine or thin hair .
  2. Health and Lifestyle: Hair porosity and elasticity are influenced by your overall health and daily habits. A balanced diet with essential nutrients can support hair volume .
  3. Haircare Practices: Regular use of volumizing shampoo and volumizing conditioners, along with proper scalp cleansing and stimulating massage techniques, can maintain volume. Avoid heavy products that weigh down hair, and consider incorporating volumizing styling products into your routine .

Common Misconceptions

When aiming for voluminous hair, it’s easy to get caught up in common misconceptions. Many people believe teasing and excessive product use are keys to volume, but these can damage your hair and scalp. Understanding your hair density, porosity, type, and texture is essential.

Products like dry shampoo can refresh flat hair, but overuse leads to product build-up, weighing hair down. Blow dry hair for volume using proper techniques, like lifting from the roots and using a boar and nylon bristle brush.

Avoid heavy treatments and focus on lightweight solutions to address your challenging hair concerns effectively.

Nutrition for Voluminous Hair

Nutrition for Voluminous Hair
Your diet has a significant impact on the volume and health of your hair, and consuming essential nutrients like vitamins A, C, and E, along with B vitamins, can greatly enhance hair thickness and strength . Staying well-hydrated is equally important, as water supports proper hair cell function and overall hydration, contributing to the fullness and volume of your hair .

Essential Nutrients

To achieve volume in your hair naturally, focusing on essential nutrients is critical. A healthy diet, rich in specific vitamins and minerals, can make a world of difference. Consider these essentials:

  • Biotin: Essential for hair growth and health.
  • Iron: Necessary for oxygen supply to hair follicles.
  • Vitamin C: Enhances iron absorption, promoting stronger hair.
  • Omega-3 Fatty Acids: Nourishes hair, making it fuller.
  • Keratin: Supports hair structure and resilience.

Incorporate these nutrients through foods or supplements, then enhance their effects with scalp massages and a consistent hair routine using quality hair products. Get ready to see more volume in your hair!


Hydration is key for achieving voluminous locks. Your scalp health greatly impacts hair texture and volume. Drink plenty of water to keep your scalp hydrated and your hair strong .

Opt for moisturizing shampoos and conditioners without sulfates , focusing on shampooing roots and conditioning ends.

Blot drying with a microfiber towel preserves volume and avoids breakage .

Use clarifying shampoo occasionally to remove product build-up , preventing greasy roots.

When blow drying, apply cool air to set your style .

Consistently following these hair tips will result in healthier, fuller-looking hair.

Scalp Care and Massage Techniques

Scalp Care and Massage Techniques
Scalp care is essential for natural hair volume, beginning with proper cleansing to remove excess oil and buildup . Incorporate regular scalp massages to stimulate blood flow, encouraging fuller, thicker hair growth .

Proper Scalp Cleansing

Now that you’ve got the nutrition part down, it’s time to focus on proper scalp cleansing. A healthy scalp is essential for hair growth and volume. Use a clarifying shampoo once a week to remove product buildup. For daily cleansing, opt for a volumizing shampoo like Diametress Volume Shampoo, which contains green tea extract to nourish your scalp.

Here are some tips to keep in mind:

  1. Massage your scalp gently while washing to stimulate blood flow.
  2. Use a weightless moisture shampoo to avoid stripping your hair of its natural oils.
  3. Avoid using hot water, which can strip your scalp of its natural oils.
  4. Rinse your hair thoroughly to prevent residue buildup.

Stimulating Massage Methods

To further enhance your hair’s volume, focus on scalp stimulation. Regular scalp massages can boost circulation, invigorate follicles, and promote hair growth.

Start with gentle pressure using your fingertips, working in circular motions. Pay attention to pressure points and areas that feel tense. Incorporate techniques like lymphatic drainage and massaging with oil.

Doing this will help create thicker, more voluminous hair over time .

For added benefits, try overnight waves for a natural lift in the morning without heat damage.

This combination of techniques makes sure your hair looks fuller and healthier every day .

Natural Hair Care Routines

Natural Hair Care Routines
Start your natural hair care routine by washing with a volumizing shampoo and conditioner, focusing the lather on your scalp and roots to enhance lift . Dry your hair using a microfiber towel or blot dry to prevent flattening, and blow-dry upside down on a lower heat setting to maximize volume .

Washing and Conditioning Tips

Next to scalp care, how you wash and condition your hair is essential for adding natural volume. Opt for a volumizing shampoo that invigorates your scalp without weighing down your hair. When you apply conditioner, focus on the ends to avoid flattening your roots. Employ these tips:

  • Shampoo Selection: Choose a clarifying, sulfate-free option.
  • Conditioner Application: Apply only to the ends.
  • Scalp Cleansing: Use targeted massaging motions.
  • Stimulating Massage: Spend time gently massaging the scalp.
  • Natural Drying: Allow hair to air dry partially before using heat tools.

Taking these steps can transform your hair from flat to fabulous naturally.

Drying Techniques

Drying techniques play a pivotal role in achieving natural volume. Start by gently blotting your hair with a microfiber towel to remove excess water.

When blow-drying, use a round brush to lift your roots while directing the airflow upwards. Incorporate volumizing styling products. Always blow dry with your head upside down for added lift.

Mid-process, switch to cool air blasts to lock in volume without damaging your strands. Finish by applying dry shampoo to your roots, giving your hair additional texture and body.

This combination helps your hair remain voluminous and vibrant throughout the day.

Styling for Natural Volume

Styling for Natural Volume
For naturals seeking fuller locks, incorporating heat-free styling methods and volumizing haircuts are key strategies. By embracing techniques like air drying with volumizing mousse and opting for layered cuts, you can achieve and maintain voluminous hair without the damage of heat tools .

Heat-Free Styling Methods

Heat-free styling is key for maintaining natural hair volume. Forget the blow dryer and embrace methods that won’t damage your strands. One effective approach is air-drying, which can help retain your hair’s natural volume and texture. Utilize products like root-boosting powder and natural hair mousse to add lift without heat. Headbands and clips can create volume at the crown when hair is drying.

  • Apply volumizing hair masks regularly to enhance fullness.
  • Use accessories for volume, such as headbands and clips, to style without heat.
  • Root boosting powder can invigorate roots for all-day lift and texture .

Volumizing Haircuts

For natural volume, consider haircuts designed to add lift and dimension. Layering is key; it creates depth, making hair appear thicker. Opt for textured cuts such as choppy layers, which add body without weighing hair down.

A layered bob can give impressive volume, framing your face beautifully. Bangs can also enhance fullness when layered. Invisible layers, cut by a specialized stylist, blend seamlessly, offering a natural boost.

Aim for cuts that add movement and avoid heavy, blunt styles. Remember, the right cut can transform fine hair from flat to fabulous, giving you the confidence to flaunt fuller locks effortlessly.

Frequently Asked Questions (FAQs)

How can I increase my hair volume naturally?

Like a blossoming flower, your hair needs the right care to flourish; use volumizing shampoo, condition lightly, dry upside down, and massage your scalp regularly for natural volume and healthier hair.

How can I add volume to my natural hair?

To naturally add volume to your hair, use volumizing shampoos and conditioners, blow-dry upside down, switch your part, and incorporate dry shampoo for texture and lift. Avoid heavy creams and opt for nourishing oils.

How do I get extreme volume in my hair?

For extreme volume, try volumizing shampoo and conditioner, blow-dry upside down with a round brush, tease roots using a rattail brush, and use a volumizing mousse. Flip your part for instant lift, and avoid heavy creams .

How to make flat hair voluminous?

Use volumizing shampoo and conditioner, blow-dry your hair upside down, and switch your part for instant lift. Massage your scalp to stimulate growth and avoid heavy creams that can weigh your hair down .

How can I increase my hair volume?

Imagine your hair as a sky reaching for volume. Embrace scalp massages, apply volumizing products, and flip your part. Blow-dry upside down, use a round brush, and nourish your strands with nutrient-rich oils.

How do I Make my Hair volumizing?

To volumize your hair, use lightweight, natural products like sea salt spray, volumizing mousse, and corn starch. Blow-dry upside down, switch your part, and massage your scalp regularly to achieve fuller, bouncier hair .

How do you add volume to thin hair?

Transform your thin hair into a voluminous masterpiece: apply volumizing shampoo, condition lightly, blow-dry upside down with a round brush, finish with dry shampoo for bounce and texture. Flaunt your new lift confidently!

How do you add instant hair volume?

To add instant hair volume, blow dry your hair upside down using a volumizing mousse, and finish with a cool blast. Tease your roots with a rattail brush, then apply a lightweight dry shampoo for added lift .

Will clarifying shampoos strip natural oils?

Clarifying shampoos can strip your hair of natural oils if used too frequently, similar to a drying desert wind, leaving it dry and brittle. Balance their use with nourishing shampoos to maintain hair health .

Can hair dyes impact hair volume?

Hair dyes, particularly those containing harsh chemicals like ammonia, can weaken the hair structure, potentially leading to reduced volume and increased breakage over time by damaging the hair’s integrity and causing thinning .

Are there risks with daily use of volumizing sprays?

When you use volumizing sprays daily, beware of product buildup, weighing your hair down, and potential scalp irritation. Instead, opt for lightweight, gentle formulas, and consider alternating with dry shampoo or styling products to maintain healthy, voluminous locks.

How can I protect hair from heat damage?

Use heat-protectant sprays before styling and keep the temperature moderate. Hydrate your hair regularly and avoid excessive heat use by incorporating heat-free styling methods at least once a week .

Do hair extensions affect natural hair health?

Hair extensions can impact natural hair health, causing issues like breakage or traction alopecia if not properly applied or maintained. However, with proper care, they can enhance volume without significant damage .


Mastering how to get volume in hair naturally contrasts between simple dietary changes and specific techniques.

Combining nutrient-rich foods and proper hydration with regular scalp massages creates a strong foundation for voluminous hair.

Focusing on applying volumizing products to the roots, using a microfiber towel, and blow-drying upside down adds lift and body.

Heat-free styling methods and volumizing cuts further enhance your hair’s fullness.

With these strategies, you’re set to achieve a thicker, more natural volume.

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Mutasim Sweileh

Mutasim is a published author and software engineer and beard care expert from the US. To date, he has helped thousands of men make their beards look better and get fatter. His work has been mentioned in countless notable publications on men's care and style and has been cited in Seeker, Wikihow, GQ, TED, and Buzzfeed.